nutritionist Chelsea

Hi, I’m Chelsea, a nutrition coach ready to empower you with science-based info to help you become the healthiest version of yourself! Enjoy exploring my recipes and services offerings!

Meal Plan Like a Boss & FREE Meal Planner and Grocery List | +Video |

Meal Plan Like a Boss & FREE Meal Planner and Grocery List | +Video |

Happy Wednesday!

I used to hate meal planning- I thought “I’ll just stock a bunch of healthy stuff in the fridge and make healthy meals throughout the week…easy!”

But to be honest, I would come home from work ravenous, and dive headfirst into junk food or order something in that wasn’t so healthy.

So much for “healthy stuff” on hand! 

But I really wanted to eat healthy and make delicious meals at home.

And I wanted to do that without a lot of thinking.

To make meal planning for the week actually work for me, I needed to create a 5-step process that would guarantee success.  This process is a total game changer, so I wanted to share it with you!

I’ve created a video to walk you through the 5-step process to meal planning, along with a printable and fillable guide for you 😊 

It includes the 5 Steps to Planning Your Week of Eats PLUS a Meal Planner and Grocery List, which you can use each week.

Grab your free download to Meal Plan Like a Boss here>> 

Then follow along with the video:

Work with Me!

 You’re motivated to live a healthy, full life.  I’m here to help.

Are you a hardworking professional or active person who wants to feel healthier?

Do you have trouble with knowing how and what to eat to feel your best? 

Do you struggle with making time for yourself to be healthy?

Could you use expert nutrition guidance and an accountability partner?

I help people motivated to live a healthy lifestyle, but who don’t want to spend tons of time, effort, and overwhelm making that happen. 

My clients are super inspired to feel their best but haven’t been able to find a way of eating that works best for their schedule and how they want to feel.

If you’re ready to eat in a way that works for you, learn quick meals and snacks that actually keep you satisfied and feeling great, or even small tweaks you can make right now without overhauling your eating habits, I can help you get there. 

Click to learn about my Optimal Healthy Eating Package here!  It may be just what you’ve been looking for 😊 

Want To Feel Healthier? This One Habit Could Change Everything

Want To Feel Healthier? This One Habit Could Change Everything

3-Day Sugar Detox Plan: How to Quit Sugar and Stay Sane

3-Day Sugar Detox Plan: How to Quit Sugar and Stay Sane

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