nutritionist Chelsea

Hi, I’m Chelsea!

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Apple, Brie & Arugula Open Sandwich

Apple, Brie & Arugula Open Sandwich

We all need a meal up our sleeves that takes 5 minutes to throw together (but doesn’t look like we did).  I make this Apple, Brie & Arugula Open Sandwich for lunches or dinners when I’m in a pinch.  But even if I had all the time in the world to cook, this would still be a classic worth coming back too 😊

Apple, Brie, Arugula Open Sandwich.png

Serves: 1

Prep time: 5 minutes

Cooking time: 0 minutes

What (your ingredients):

2 slices artisan bread (I use a seeded multigrain)

1 ounce brie

1 handful arugula

½ apple

1 teaspoon good olive oil

Salt and pepper

Apple, Brie, Arugula Open Sandwich 2.png

How (your directions):

Lightly toast the slices of bread.

While the bread is toasting, slice the ½ apple into thin slices.

When bread is done toasting, spread brie cheese onto each slice.  Top with arugula and slices of apples.

Drizzle with olive oil, and sprinkle with salt and pepper.

Voila!

Why (the science):  This sandwich might be the easiest way to eat your fruits and vegetables 😊

Apple, Brie, Arugula Open Sandwich 3.png
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