All tagged Routine

Is Self-Care a Daily Routine for You? Forms of Self-Love + Valentine’s Day Recipes

Every year, Matthew and I avoid going out on Valentine’s Day like the plague (or like coronavirus…)

The crowds, the decision fatigue around choosing a “romantic” restaurant, the prix fix menus…it all became a little too much for us.

So we created our own tradition of curling up by the fire with a warming and comforting dinner and good conversation. And this year, an episode of This is Us.

But whether you celebrate with your loved one, your friends, or spend it at home with much-needed R&R, Valentine’s Day is also about self-love and self-care.

I’m answering all your FAQ’s about Healthy Eating Made Simple

You’re definitely considering joining Healthy Eating Made Simple because you’re ready to see and feel the results of eating healthy consistently, healthy routines, and healthy habits.

But you have a few questions…

I LOVE your questions! Great questions lead to great answers

So, today I’m tackling your FAQ’s about Healthy Eating Made Simple.

And if you have a question that I don’t answer below, please reply to this email! I’d love to help.

There's a lot to cover (as there should be!), so are you ready?!