nutritionist Chelsea

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21 Simple, Quick, & Easy Meals

Pistachio and Apricot Roasted Broccoli

This sweet and tangy broccoli recipe makes eating broccoli a pleasure! It was inspired by a dish at a farm-to-table restaurant that grows their own vegetables :) You could also add red pepper flakes for a kick, or golden raisins for added sweetness and fiber.

What (your ingredients): 1 head of broccoli florets 1 tablespoon olive oil Salt, to taste 1 ½ tablespoons lemon garlic vinaigrette (Tessemae's) ¼ cup pistachios ¼ cup dried apricots, sliced

How (your directions):

Roast broccoli with olive oil and salt at 350 for 20 minutes.

Remove from oven, toss with vinaigrette, and top with pistachios and dried apricots.


Why (the science):  This dish is an excellent source of vitamin A, C, and fiber, and a good source of protein! Seriously, take a look at the Pistachio and Apricot Roasted Broccoli - Nutrition Label 

P.S. Thank you, Brewers Organics for providing the organic broccoli for this dish!

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