All tagged Smoothie

Easy Meal Prep (and How to be More Consistent in Making Healthy Choices)

But have you ever done a Google search for “easy meal prep”?

Holy moly, the results are endless and overwhelming, and I get MAJOR decision paralysis.

You know, when there’s way too many options and you don’t know where to start or what to choose...so you don’t?

And when you’re spending your precious time looking up healthy recipes and easy meal prep…

• How do you know what’s good?

• What’s delicious and nourishing?

• What’s healthy?

• What’s balanced?

• What’s going to give you energy?

• What will help you feel great?

• What’s actually going to be easy and not a time-consuming hassle?

Healthy eating and meal prep can be quick and easy.

But not if you have to spend your time:

• Searching for recipes on your own

• Planning your week of meals

• Shopping for all of the ingredients

• Trying to make recipes that require you to spend 3-4 hours prepping for a full week of meals

• Trying to figure out on your own how to make “easy meal prep” and healthy eating easy, week in and week out