One of the biggest, most common struggles with eating healthy is time.

Finding the time to plan, prep, cook, and eat the way you’d like can be challenging.

After all, you’re busy.

You work long hours.

You’re juggling a lot of responsibilities.

Throw in a newborn or a crazy toddler (or two!) in the mix, and it’s no wonder you feel short on time and energy.

But you CAN eat in a way that gives you energy and makes you feel great, without you needing to sacrifice any more of your time.

Here are my top 5 time-saving tricks to help make your life easier, simpler, more balanced, and healthier: