Hi, I’m Chelsea!
Most people struggle with eating healthy consistently. I have a process that helps people optimize their nutrition so they can reach their fullest potential.
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21 Simple, Quick, & Easy Meals
All tagged Balance
You hear the word “balance” all the time:
Work-life balance
Balanced eating
“How do I balance all of this?”
“I just want balance!”
“It’s all about balance”
And it got me thinking…how do I define balance? And how can my definition of balance help YOU enjoy a sustainable way of eating?
To me, balance has FIVE distinct meanings, and these meanings can help you enjoy a sustainable way of eating that is realistic, doable, and leads to lasting results.
Do you constantly feel tired?
Like you hit a wall at 3 or 4 PM?
Do wish you had more energy throughout the day?
And wish you felt better overall?
Today, we’re unpacking seven reasons you’re battling fatigue and the solutions to have more energy!
