Spring is officially in the air, which means summer and swimsuit season is right around the corner (gasp!).
But the holidays and winter months took a toll on your waistline and energy levels.
You’re feeling a little heavier after all those winter comfort meals.
You’re tired of feeling low energy and like you’re stuck in a rut.
With the warm weather approaching, you’re ready to move away from eating processed and packaged foods, added sugar, and snacks that simply don’t make you feel your best.
You wish you had wayyyy more energy.
You’d like to know how to boost your metabolism, immune system, and gut health!
Imagine how confident you’d feel if you knew how to burn fat, improve your mood, and nourish your body with anti-inflammatory meals and snacks!
In summary, you’d like to be ready for sweet summertime, knowing what and how to eat for better energy, mood, immunity, gut health, and metabolism.
I’m totally with you.
That’s why I’d love to help you feel and look your best for summer!
I’ve helped hundreds of high-achieving professionals and busy parents (just like you) simplify healthy eating and uplevel their habits.
You don’t have to overhaul your diet to see massive results in energy, immunity, metabolism, and in your ability to burn fat 😊
I’ll show you how to make realistic tweaks to what and how you’re eating now.
After working with me, you’ll know and be able to eat healthier, feel better, and be more confident in both how you eat and how you feel!
You want to eat in a way that’s sustainable, doesn’t take a lot of effort, and helps you:
· Boost your gut health
· Boost your immune system
· Improve your energy
· Boost your metabolism
· Burn fat
· Improve your mood
· Feel confident and healthy going into summer
· Feel nourished and satisfied
If this sounds like something you would benefit from, then you’re definitely in the right place 😊
It’s All About Me Assessment: This assessment, sent via email in a fillable, PDF form, is all about YOU!
It allows you to think deeply about your nutrition goals, from why you have a certain goal, to how you will feel once you work through challenges and reach your goal.
Your assessment also helps me make sure that I understand your goals more clearly, so I can help you reach them successfully!
30-Minute Phone Consult: This complimentary, no obligation call helps you make sure I am the right fit to help you reach your goals!
We’ll talk about your specific nutrition and wellness goals, what you hope to accomplish through personalized nutrition coaching, and we dig into how you are eating now- what’s working and what’s not working.
This discussion gives me the info I need to make sure that each coaching session is tailored to you, so I can give you specific strategies to feel and eat healthier, just in time for summer 😉
60-minute Coaching Session: In this session together, I use what I know about nutrition and what I’ve discovered about your goals and habits to show you how to eat healthfully, more consistently and how to feel your best by summertime.
We’ll talk small tweaks you can make right NOW to eat a more well-balanced, satisfying , anti-inflammatory, metabolism-boosting diet without the need for a complete overhaul, and in very little time!
In the personalized package I create for you, I’ll help you:
-Be confident in creating simple, quick, and balanced meals without a recipe
-Identify tried and true snack ideas that you’ll love to stabilize energy, satisfy cravings, improve mood, and burn fat
-Learn specific ideas for meals and snacks that work for your tastes and busy schedule to boost your immune system, metabolism, and gut health
-Simple and easy recipes, as requested
Together, we will set goals that you can successfully accomplish to help you feel healthy, energized, and like you’re winning the day (and week).
I’ll guide you to achieve smalls wins that will lead to incredible, compounding results.
All this while I show you time-saving hacks and strategies to put more time in your schedule. You know, to do more of the things you love.
30-Minute Follow-Up Session #1: This first follow-up session is an amazing way to continue the process of reaching your goals.
We will discuss what is working for you and what needs additional tweaking since our last session together.
I’m your accountability partner, and this session will keep you on track to reaching your goals!
30-Minute Follow-Up Session #2: This second follow-up session is crucial for making sure that you feel on track, supported, and making progress toward your goals.
We’ll continue to discuss what’s working for you and what needs additional tweaking since our last session together.
Remember, I’m your accountability partner as well as your coach, and I’m here to make sure you’re getting to where you want to be!
Unlimited Email Support Between Each Session: You may get off a call or Zoom session with me and think, “I wish I had asked Chelsea that!”
No worries, just email me 😊
I am here to support you, and I want you to know that I have your back, so ask away!
It is possible to have more energy, burn fat, boost your metabolism, improve your mood and confidence, and eat a diet rich in antioxidants without a complete overhaul.
I’ll show you how 😊
If you’re interested in working together so you feel amazing by the time summer hits, then follow these next steps:
Step 1. Schedule your complimentary, no-obligation 30-Minute Phone Consult. You can do that right here.
Step 2. Watch your email for the It’s All About Me Assessment from me. Before we hop on the phone, I’d like to know a bit about you and what you’d like to get out of coaching with me.
Step 3. Hit “reply” to that email and answer the questions.
Step 4. At the scheduled time of your consult, we’ll consult! We’ll use the opportunity to make sure we’re the perfect fit before you commit.
Step 5. Then we’ll get started! If you decide to work with me, I’ll tell you the exact steps for getting started. If you decide not to work with me or if we aren’t a perfect fit, I’m happy to share other resources to help you get what you need.
It all starts with a FREE, no-obligation 30-minute phone consult! You can schedule that here>>