Your health is in your hands! Let me help you.

personalized nutrition coaching
 

Personalized Nutrition Coaching

chelsea coffee

Before I start curating a nutrition plan for you according to your goals and needs, I always take the time to learn more about you:

  • What does your health journey look like?
  • What plans have and have not worked for you in the past?
  • What are you hoping to accomplish?
  • What are your strengths, struggles, and goals?

The more I know about YOU, the more
I can empower you to reach your goals!

 

Recipe Development
 

Recipe Development and Food Photography

Need help creating something delicious?  Need a recipe makeover?

  • Chelsea will develop nutritious recipes from ingredients according to your needs!
  • Chelsea can transform high-calorie and high-fat traditional dishes into healthier dishes
 

Corporate wellness
 

Corporate Wellness

Nothing hits the bottom line like healthy, productive, and efficient employees!

  • Nutrition should be simple, don’t you think?
  • Let's get back to the basics and learn how to optimize health and performance in the workplace!
 

Nutrition workshops
 

Nutrition Workshops (Gyms, Studios, etc)

Chelsea will debunk nutrition myths and answer your most pressing questions:

  • What should I eat before and after I exercise?
  • I'm an expecting mom-what do I need to focus on for a healthy pregnancy?
  • How do I navigate healthy eating during travel?
  • How much should I be eating? This might surprise you!

And so much more! What questions does your tribe need answered?