nutritionist Chelsea

Hi, I’m Chelsea!

Most people struggle with eating healthy consistently. I have a process that helps people optimize their nutrition so they can reach their fullest potential.

Want my proven strategies to save enormous amounts of time and eat healthy consistently?

Grab my FREE PDF:
21 Simple, Quick, & Easy Meals

Flourless Carrot Cake Muffins

Flourless Carrot Cake Muffins

This recipe is heavenly.  Almond meal and oats replace white flour, and sweetness comes from the grated carrots, applesauce, and agave.  Tender and moist, these Flourless Carrot Cake Muffins will become your new favorite wholesome breakfast! *Gluten-free, dairy-free*

Flourless Carrot Cake Muffins (batter).jpg
Flourless Carrot Cake Muffins (single).jpg

Serves: 6

Prep time: 5 minutes

Cooking time: 25 minutes

What (your ingredients):

1 cup almond meal

½ cup rolled oats

½ teaspoon baking soda

½ teaspoon baking powder

½ teaspoon ground ginger

½ teaspoon cinnamon

Pinch of salt

½ cup applesauce

½ cup cashew butter

2 tablespoons agave

1 cup grated carrots

1 egg

How (your directions):

Preheat oven to 350°F.

Line a muffin tin with 6 liners, then set aside.

In a large bowl, add all ingredients.  Stir until evenly combined.

Using an ice cream scoop, evenly distribute batter among lined muffin tin.

Bake for 25 minutes.

Enjoy!

Why (the science):  We often hear how great carrots are for your eyes, but the vitamin A in carrots is also an important immune booster!

Flourless Carrot Cake Muffins (bite).jpg

 

 

Pink Pancakes! NBC News! | Vegan and Gluten-Free |

Pink Pancakes! NBC News! | Vegan and Gluten-Free |

Grilled Pineapple with Yogurt and Walnuts

Grilled Pineapple with Yogurt and Walnuts

0